10 MIN SIXPACK WORKOUT – Let’s train together / No Equipment I Pamela Reif

So happy that our last LIVE workout worked well, so I am definitely continuing with this series / Werbung 🙂 this involves talking, tips to make this short workout extra effective and my brother Dennis as a motivator behind the camera. I’m also stuck at home, so we are going to film straight from our living room. No fancy location required to make those abs cry!

▸ Would love to hear which one you prefer – NO TALKING or TALKING?

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No Equipment necessary, no breaks (you’re used to it by now I guess) and not much space needed 🙂 If you need a break tho – take it! Just don’t quit!

▸ You can find free WORKOUT SCHEDULES on my Instagram Channel. I saved them in my highlights.
➞ Instagram www.instagram.com/pamela_rf/


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Music by Epidemic Sound
www.epidemicsound.com

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➞ Instagram www.instagram.com/pamela_rf/
➞ Food Account www.instagram.com/pamgoesnuts/
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