11 min Low Impact CARDIO ABS Workout (No Jumping, No Equipment)

NO JUMPING & APARTMENT FRIENDLY cardio abs workout!
⭐️SHOP MY COOKBOOKS!: goo.gl/XHwUJg

⭐️DO THIS WARM UP FIRST: bit.ly/2riv8T6
⭐️DO THIS COOL DOWN AFTER: bit.ly/2YO55PP

⭐️WORKOUTS TO PAIR WITH THIS ONE:
15 min Apt Friendly Full Body: bit.ly/39tVF0T
20 min Abs & Arms (Apt Friendly): bit.ly/2u5vxtb
20 min leg/butt/thigh: bit.ly/2ZDWwYv

??THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)

??SUBSCRIBE TO MY PERSONAL CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): madfit95@gmail.com
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