15 Minute Low Impact Hollywood HIIT | The Body Coach

Try this 15 fat burner. This is a great one if you’re looking for something a bit more low impact.

1 round | 15 exercises | 35 seconds work | 25 seconds rest

Reverse Lunges
Sumo Squats
Slow Motion Burpee
Box Press Ups
Crab Toe Touches
Glute Bridge
Ab Crunches
Crawl Outs
Curtsy Lunges
Single Leg Bicycle Crunches
Slow Mountain Climbers
Squat to Knee
Reverse Crunches

Find my books here:
Lean in 15 The Shift Plan amzn.to/2ixLrD2
Lean in 15 The Shape Plan amzn.to/1TPTIBQ
Lean in 15 The Sustain Plan amzn.to/2eEall5
Cooking for Family & Friends amzn.to/2oJFLfe
The Fat-Loss Plan (pre-order) Out 26th December 2017 amzn.to/2zIQuLf

Find my fitness DVDs here:
The Body Coach Workout amzn.to/2hfJ1aZ
Lean In Fiteen Workouts bit.ly/leanin15dvd

Find out more about the 90 Day Plan here:

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