This 4-minute, no-equipment HIIT workout from Brett Hoebel is majorly challenging. Work up to doing 4 rounds to torch serious calories! You can find more from Brett and his 20 Minute Body program at 20minutebody.com/.
On Brett: MPG Sport outfit
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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