Beginner friendly

SEXY ARMS IN 10 MIN / No Equipment | Pamela Reif

10 MIN BOOTY BURN // No Equipment | Pamela Reif

Day 14: Energize with Andrew Sealy – 30 Days of Mindful Movement

20 minute Full Body Yoga Stretch for Beginners | Sarah Beth Yoga

10 MIN TRAINED WAIST – Medium Level, for toned side abs / No Equipment I Pamela Reif

30 MIN BEGINNER LEGS + BOOTY – Let’s train together / No Equipment I Pamela Reif

Day 10: Energize with Koya Webb – 30 Days of Mindful Movement

“Getting Out” – Fitness Blender 360 Virtual Reality

Cardio Kickboxing and Lower Body Strength Workout

10 MIN GET MOTIVATED WORKOUT / fun routine to get your booty off the sofa I Pamela Reif

1 Hour Beginner Yoga – Full Body Yoga for Strength and Flexibility

10 MIN GOOD MORNING WORKOUT – Stretch & Train // No Equipment | Pamela Reif

No Equipment Upper Body Workout with Cardio Kickboxing Intervals

Day 13: Energize with Caley Alyssa – 30 Days of Mindful Movement

Brutal HIIT Workout Game: Fat Burning Ladder, Pyramid and Tabata HIIT at Home

Intense HIIT Cardio Kickboxing and Upper Body Strength Workout

Joel Corry – Lonely // HAPPY DANCE WARM UP / No Equipment I Pamela Reif

Intense 25 min Full Body FAT BURNING Workout ?‍♀️| No Jumping Beginner Friendly

Cardio & Dieting VS Fitness Blender & Clean Eating + How Many Calories Does Kelli Eat?

15 MIN UPPER BODY WORKOUT (No Equipment & Beginner Friendly)

Apartment Friendly Core and Upper Body HIIT | Yoga Infusion

10 Minute Abs Workout – Pilates Abs Burner

Yin Yoga for Immune System & Lymphatic System

Low Impact Beginner Cardio Workout – Cardio Workout for Beginners – Recovery Cardio

Abs and Lower Body Pilates Workout for Beginners to Intermediate

Meet Fitness Blender: Gimmick Free Fitness for the People

10 min Yoga Cooldown – Post Workout Stretch

Vinyasa Flow for Balance with Kayla Perry

DUMBBELL ONLY TOTAL UPPER BODY (At Home Workout Beginner Friendly)

Brutal HIIT Cardio and Strength Butt and Thigh Workout – Burn Fat, Build Lean Muscle (Bored Easily)

Day 25: Strength with Koya Webb – 30 Days of Mindful Movement

20 MIN FULL BODY WORKOUT – Beginner Version // No Equipment I Pamela Reif

Day 7: Resolutions with Shiela Advincula – 30 Days of Mindful Movement

5 min Yoga for Lower Back Pain

Bodyweight HIIT Cardio Workout – Sweaty At Home Cardio HIIT (no equipment)

50 Minute Cardio Kickboxing & Abs Workout for Stress Relief & Fat Burning Cardio

20 min Yoga for Tight Calves & Ankles

Day in the Life of Kelli & Daniel – Fitness Blender in LA – Behind the Scenes

10 min Morning Yoga For Anxiety & Stress– Day #7 (ANXIETY & STRESS STRETCH)

1000 Calorie Workout Video – At Home HIIT Cardio, Strength, and Abs Workout to Burn 1000 Calories

20 MIN FULL BODY WORKOUT // No Equipment | Pamela Reif

Day 8: Resolutions with Caley Alyssa – 30 Days of Mindful Movement

No Equipment Upper Body and Cardio Workout with Warm Up and Cool Down

Reason #787 to Work Out with Fitness Blender: Flexibility

Brutal HIIT Cardio & Abs Workout + Pilates Burnout – 5 Day Challenge – Strong and Lean – Day 3

At Home Upper Body Strength Workout – Guaranteed Muscle Burnout

Too Hot to Function Vinyasa | Yoga Infusion

15 min FULL BODY WORKOUT (Beginner Friendly)

Stormzy feat. Ed Sheeran & Burna Boy – Own It // AB WORKOUT / No Equipment I Pamela Reif

10 Minute Butt and Thigh Workout – Quick Sweat Lifting Session

HIIT Cardio and Abs Workout for People Who Get Bored Easily

Day 17: Mindfulness with Koya Webb – 30 Days of Mindful Movement

10 MIN UPPER BODY WORKOUT – Back, Arms & Chest / No Equipment I Pamela Reif

Day 16: Mindfulness with Caley Alyssa – 30 Days of Mindful Movement

Dan + Shay & Justin Bieber – 10.000 Hours AB WORKOUT – SLOW & INTENSE // No Equipment I Pamela Reif

Relaxing Stretching Workout for Flexibility and Stress Relief – Full Body Yoga Pilates Blend

Fat Burning, Body Shaping Strength and Pilates Butt and Thigh Workout

Day 19: Mindfulness with Andrew Sealy – 30 Days of Mindful Movement

Day 3: Resolutions with Andrew Sealy – 30 Days of Mindful Movement

10 MIN BOOTY ACTIVATION – to grow your glutes / optional: Resistance Band I Pamela Reif

15 MIN THIGH WORKOUT – focus on inner thighs, tone & tighten / No Equipment I Pamela Reif

At Home Abs and Upper Body Workout – Bodyweight Only Upper Body and Core Workout

Ultimate Butt and Thigh Workout – Kelli’s Lower Body Workout for People Who Get Bored Easily

Quick 10 Minute Upper Body Strength Workout – Dumbbell Upper Body Workout

Relaxing Total Body Stretching Workout for Stress Relief and Better Sleep

10 Min Upper Body & Arms Workout | Beginner Friendly No Equipment

At Home Cardio Workout For People Who Get Bored Easily – Fun Fat Burning Cardio

15 min FAT BURNING HIIT (Beginner Friendly No Equipment)

Fat Burning Butt and Thigh Workout – Strength Training Sweatfest for People Who Get Bored Easily

10 Minute Butt and Thigh Workout to Burn Fat, Build Lean Muscle & Tone

10 MIN BOOTY ACTIVATION – to grow your glutes / optional: Resistance Band I Pamela Reif

20 MIN FULL BODY WORKOUT – Intense Version / No Equipment I Pamela Reif