Body-Sculpting Workout to Get Your Heart Rate Up by POP SUGAR Fitness This 20-minute body-sculpting workout will raise your heart rate to burn serious calories while toning and strengthening your entire body. Equipment needed: dumbbells (3 to 8 pounds) Share this Facebook Messenger Twitter Pinterest Linkedin Whatsapp Reddit Email Tags: PopSugar Fitness20 Minute Workout You might be interested in 11 months ago 30-Minute No-Equipment Arms and Abs Workout 5 years ago 3 Moves For Your Best Abs Ever With Blogilates | Class FitSugar 4 years ago Low-Impact Cardio Workout That’s Perfect For Beginners, Too! 5 years ago 30-Minute No-Equipment Bodyweight Bootcamp Workout | Class FitSugar 4 years ago 5-Minute Fit Body Guide Workout With Anna Victoria 12 months ago Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar 2 years ago 45-Minute Cardio Kickboxing Boot Camp 5 years ago One-Minute Aerobics Challenge: Lateral Steps and Pulls 3 years ago 30-Minute At-Home Boxing Workout 5 years ago 10-Minute Strength Training Workout For Runners | Class FitSugar 6 years ago The Ultimate Ab Workout 5 years ago 2 Moves to Tighten Your Abs and Lift Your Booty
