It is time to push your push-ups! We invite you to take our one-minute challenge and see how many push-ups you can do in just 60 seconds. Keeping good form, of course! Timing your push-ups is a great way to assess your fitness level while giving yourself an extra push to work harder. Press play, follow along, and let us count down the seconds along with your reps. Let us know how you do in the comments below.
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